2018 Poem! Hello dear ones...I'm so happy we’re all here As most of you know...Thanksgiving's my favorite time of year. I can’t believe we're nearing... the end of Twenty-eighteen The year has… [more]

Okay, here's my amazing news - and a pic of the family celebrating alongside my hubbie's bday! 2 months from today, I will begin my PhD in Psychology with an Emphasis in Integrating Technology, … [more]

My grandmother took me for my first massage when I was 15. I still remember the tension melting away... until the therapist began to work on my legs and I nearly jumped off the table, I was so ticklis… [more]

My aunt once told me that she was the greatest mother ever.... until she had kids. I laughed. And then I cried. Yes, this struck a chord. I thought I had it all figured out. My independent,… [more]

"'We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have 'Frederick Koenig" As the decade come… [more]

"Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power… [more]

"You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual la… [more]

"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use… [more]

My SPA (self-care promotes ability) time today:1) Exercise 30+ min.2) Actively try to practice gratitude. Everything is a blessing in some form and you have to actively be greatful for these blessings… [more]