Who am I besides a mom? Who am I besides a wife? Who am I besides a daughter, an employee, a friend? I am so grateful for my marriage, my children, my family, my friends and my life, but it dawned on me that I was neglecting all of my previous passions and interests, and that I had to fit myself in the equation too.
By prioritizing self-care and wellness, I’m making myself important too. Wellness was always my passion. I earned my B.S. in Exercise and Sport Science/Sports Medicine. I was a personal fitness trainer and consultant before I went back for my MBA and my purpose was always to share the benefits of wellness. Functional fitness and wellness to achieve a healthy happy life. I’m reclaiming this passion and sharing the importance of this self-care. It’s changed my life again. I’m better at all my roles now because I have the energy and self worth to know that I’m doing the best I can and that that’s okay!!