When I talk about the SPA, I’m talking about the whole self-care experience. I’m talking about trying to incorporate components/benefits of a luxury destination spa (with complete wellness programs and pampering) into our everyday mindsets…… Even if it’s just the little things!
My Complete SPA Experience would address:
-
lifestyle
- nutrition
- fitness
- preventive care
- spiritual vitality
- wellness
- healthy living
- life Management
- greater energy
- massage/bodywork
- healthy skin
- discovering yourself apart from your roles (you are not JUST mom, wife, daughter, friend, employee, etc.)
It’s about the whole picture. Care for yourself so you can give unto others. When you choose healthy living, you have greater energy and passion for life. That’s the real meaning of health.
