New Years 2014 is on its way
A great opportunity to pause and say
Thank you for the lessons…twenty thirteen
Wow oh wow…quite the year it’s been
It’s been about allowing the smiles + the frowns
Honoring + navigating life’s ups and downs
Reflecting, releasing, grounding and letting go
Allowing + nurturing to learn and grow
It’s in these cycles and rhythms that emotional intelligence resides…
Do you know and trust this?
Or have feelings that hide?
Knowing these ups and downs are part of our common humanity
Permission for healing and letting go
A journey and a reality
So please honor both the hellos…and the goodbyes
Allowing light, love & laughter AND plenty of good cries
For me this year represented major transitions + healing
Embracing imperfection, vulnerability, compassion and feeling
RIP mother, may your trauma and suffering be set free.
Goodbye home of 9+ years. Goodbye to my 30s.
No. Letting go isn’t easy …so let’s hold space for each other
Because we all need warmth and nurturing… like that from a mother
Hands over heart… feel loving kindness for self too
Release the inner critic and let divinity’s light shine through
Hold your children close and feel the warmth of their embraces
Connect mind body and spirit as you look into their faces
My wish for you as you welcome twenty fourteen
Is to set an intention without attachment …and stay grounded in this unseen
And with that I share my intentions for the New Year
To help the empath be smart with feelings…. as we keep energy balanced and clear
Much light and love
Happy New Year!
What’s your word, phrase or intention for this year?
Leave a comment below…I’d love to hear!