Fitness, Friends, Fun

“We have all been placed on this earth to discover our own path, and we will never be happy if we live someone else’s idea of life.” – James Van Praagh

I was thinking again about the class I taught last night for 4 wonderful ladies – each with a baby between 6 months and age 1. Their weekly exercise class for one was the only time to get together with girlfriends.

This also reminded me of all the other jewelry/skincare/shopping home parties that are out there right now being promoted as a wonderful way to get the girls together for a little time away from the chaos of life.

Don’t get me wrong – I love all these parties and the fun products out there but instead of buying more stuff – what about a home party where you get the girls together for a fitness/yoga class and maybe a healthy snack and brief feel good discussion on strategies for self-care, wellness & balance.

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