How fun! I’m excited to share that I will be introducing and teaching Yoga Sculpt at the Trails Rec Center later this summer!
Yoga sculpt is a total body workout that combines power yoga and strength training to tone, sculpt and lengthen every major muscle group in your body. Stay tuned for class days and times !
sooooooooo exciting! i’m expecting a private lesson at some point…on the beach! 🙂