“We asked Shari come in to support our staff during our busy season. She did a wonderful job guiding us through mindful movement and breathing practices and shared the importance of remembering to pause and breathe throughout the day…small acts of self-care can go a long way!” ~ Erin Jacob, PA-C Parker Pediatrics, Parker, CO

“Before taking Shari’s program, I was feeling overwhelmed by my to do list, and not prioritizing what’s truly important to me. I’m now able to look at overwhelm in a whole new way. It wasn’t time consuming at all and Shari was so supportive. My biggest wonder was “why didn’t I do this sooner?!” ~ Heidi R. – Dumfries, VA

“Shari is a wonderful motivator who understands the juggling act we all face. Her course was well designed and gave me valuable tools and insights to move from overwhelm to success in many areas. I feel very grateful to have participated.” ~ Lisa B. – Morrison, CO

“Think about how much money women spend on getting massages or paying for a gym or yoga membership that rarely gets used, all purchased with the intention of trying to achieve the balance between daily responsibilities and taking care of yourself. Imagine investing in a class that gives you the tools to excel in all aspects of your life so you can achieve your fullest potential. Women are under an extreme amount of pressure: taking care of the home, trying to excel in their career, trying to make their partner satisfied. Sometimes taking care of yourself falls to the back-burner. Spa Time Living gives you the tools to help you look at all of your commitments in life and streamline them with your personal goals. By investing a small amount of time a day using Spa Time Living’s tools I feel like I have the support I need to tackle my responsibilities one day at a time and develop the habits needed to achieve my goals.” ~ Sarah H. Denver, CO

“I took the Chaos Cleanse program because I really wanted to follow through with the things I promised myself I would follow through on. I LOVED Shari’s calm voice during the modules and how she was very much a part of the growth process with us.  The program held me accountable and helped me hold myself accountable as well. I’m so much more consistent now with follow through on those things I promised myself.” ~ Sharon B. – NYC, NY

“If you are overwhelmed and don’t know where to begin to change your habits or productivity, you won’t find a more accessible, supportive, manageable approach.  I’ve already seen a dramatic improvement in my productivity! (Awe.some.!)” ~ Natanya L. – South Burlington, VT

“Working with Shari has been a wonderful experience.  She is supportive in such a sincere way that motivates you to make the changes you want to see in your life.  I also love the support from the other participants in the group forum.  I will continue to use the skills I learned through Shari’s program anytime I need some help committing to making changes.” ~ Jessica Wyman, Boise, ID

“Being a healthcare professional, I have extensive knowledge about what I need to do in order to experience optimal health—and I help others make these changes for themselves every single day. Yet, I’d always had a hard time implementing some of those behaviors for myself. This program gave me the tools I needed to put myself first and do for myself what I do so easily for others.  I’ve made some big changes–and the whole process felt like there was much less effort than I’d expect.” ~ Melanie S. Washington, DC

“I was feeling like I need to implement so many little things into my life and that I just couldn’t do it without accountability and a will-power boost! I highly recommend Shari’s programs….you will be surprised just how much you’ll change in a few short weeks! Thank you, thank you, thank you!” ~Melissa Vandermeer, Austin, TX