Modules

Getting Started Tips

1. Watch Intro First
2. Watch or Listen to each module in order
3. Do the corresponding PDF worksheets/funsheets…this is what helps you see RESULTS!
4. Share your questions, comments and feedback here!

Downloads: You may need to right click and “save as” for the download to work correctly. Video Problems?: you may need to rename the videos with .mp4 at the end for it to work correctly.

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Module 1: Take Action Tips

1. Watch Video
2. Do the corresponding PDF worksheets…this is what helps you see RESULTS!
3. Share your questions, comments and feedback here!

Downloads: You may need to right click and “save as” for the download to work correctly. Video Problems?: you may need to rename the videos with .mp4 at the end for it to work correctly.

Module 1-1.pdf Download
Module 1-2.pdf Download
Module 1-3.pdf Download

 

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Module 2: Take Action Tips

1. Watch Video
2. Do the corresponding PDF worksheets…this is what helps you see RESULTS!
3. Share your questions, comments and feedback here!

Downloads: You may need to right click and “save as” for the download to work correctly

 

 

 

 

 

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Module 3: Take Action Tips

1. Watch each of the 3 short videos (6min, 10, 6ish)
2. Do the corresponding PDF worksheets…this is what helps you see RESULTS!
3. Share your questions, comments and feedback here!

Module 3 Video 1

Module 3 Video 2

Module 3 Video 3

Downloads: You may need to right click and “save as” for the download to work correctly

3.1 Befriend Overwhelm
3.2 Binder Creation.pdf
3.2 Creating Success Rituals
3.3 Create Boundaries
3.4 Future Project Template.xltx
3.4-1 Page Project Tool.png
3.4 Project Checklist.pdf
3.4 1 Page Project-Mindmap.pdf
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4-Course Correcting

Module 4: Take Action Tips

1. Watch Video
2. Do the corresponding PDF worksheets…this is what helps you see RESULTS!
3. Share your questions, comments and feedback here!

Module 4 Audio:

 

Downloads: You may need to right click and “save as” for the download to work correctly

Downoad Audio Download Video Download Everything

 

Bonuses!

**BONUS CONTENT AREA**

#1- SPF MBH Teleseminar
Introductory Stress-Free Productivity Formula Teleseminar (In case you didn’t get a chance to hear!)

 #2- Focus Finder
Print off and use to eliminate distractions when you’re 
working!


#3 – 6 minute guided meditation
Yes you DO have time! You must guard and create quiet space for your body to renew from the influx of stress. *Try to squeeze in 5 minutes *great new habit suggestion!

 

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