Showing by category: Time & Energy Management
Why Mindfulness Matters
Why does life seem so busy? So rushed? What happened to downtime. Reflection & renewal time? Maybe it's always been this way and we're only just noticing? Here's what I think: that we j
Frazzled to Fabulous: Taming Overwhelm Tip #1
So you've said yes to a few too many things. Now you're feeling overextended. Overwhelmed. Frazzled. You’re not sure how you’ll ever “get it all done.” So you start to skip the things yo
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