Wishing you had more time to “get it all done” and do what you love? To be healthy, happy and relaxed…. today?
You’re in the right place if you’re feeling exhausted, stressed and overwhelmed by the number of roles, responsibilities, commitments and to do lists spinning around your head. Or maybe you’re not feeling anything because you’ve become disconnected and are just going through the motions.
You’re not alone….and it’s not your fault. If you’re like me…no one really taught you how to handle this complex juggling act of life. Probably because they didn’t know how either. And it’s only getting more complex.
But guess what?
It’s okay to ask for help! We’re meant to have support…and it really does “take a village.” Heck…this is how I even survived my youth at all….by accepting support from an ever-changing expanding village.
It’s why I’m here for you. To help you create simple habits to help you show up feeling your best.
My wish is to guide and support you to be the strongest, most complete version of you … To overcome the obstacles standing in your way…
Chaos Cleanse/SPA Time Living clients create Life-changing results
Wow! What a powerful experience—I just completed my Emotional Intelligence assessment and debriefing with Shari. I’ve used other assessment tools before, but working with Shari really made a difference. Shari is compassionate and insightful, and for the first time in a long time, I feel like I have specific steps to work through the transition I’m going through. I can’t believe that I have gained so much insight with so little time commitment on my side. I’m very grateful to Shari!”
“If you are overwhelmed and don’t know where to begin to change your habits or productivity, you won’t find a more accessible, supportive, manageable approach. I’ve already seen a dramatic improvement in my productivity! (Awe.some.!)” ~ Natanya L. – South Burlington, VT
“I LOVED Shari’s calm voice during the modules and how she was very much a part of the growth process with us. The program held me accountable and helped me hold myself accountable as well. I’m so much more consistent now with follow through on those things I promised myself.” ~ Sharon B. – NYC, NY
“Working with Shari has been a wonderful experience. She is supportive in such a sincere way that motivates you to make the changes you want to see in your life. I will continue to use the skills I learned through Shari’s program anytime I need some help committing to making changes.” ~ Jessica Wyman, Boise, ID
“Being a healthcare professional, I have extensive knowledge about what I need to do in order to experience optimal health—and I help others make these changes for themselves every single day. Yet, I’d always had a hard time implementing some of those behaviors for myself. Shari gave me the tools I needed to put myself first and do for myself what I do so easily for others. I’ve made some big changes–and the whole process felt like there was much less effort than I’d expect.” ~ Melanie S. Washington, DC
“Think about how much money women spend on getting massages or paying for a gym or yoga membership that rarely gets used, all purchased with the intention of trying to achieve the balance between daily responsibilities and taking care of yourself. Imagine investing in a resource that gives you the tools to excel in all aspects of your life so you can achieve your fullest potential. Women are under an extreme amount of pressure: taking care of the home, trying to excel in their career, trying to make their partner satisfied. Sometimes taking care of yourself falls to the back-burner. Shari gives you the tools to help you look at all of your commitments in life and streamline them with your personal goals. By investing a small amount of time a day using Spa Time Living’s tools I feel like I have the support I need to tackle my responsibilities one day at a time and develop the habits needed to achieve my goals.” ~ Sarah H. Denver, CO
“Shari is a wonderful motivator who understands the juggling act we all face. Her course was well designed and gave me valuable tools and insights to move from overwhelm to success in many areas. I feel very grateful to have participated.” ~ Lisa B. – Morrison, CO
“Before taking Shari’s program, I was feeling overwhelmed by my to do list, and not prioritizing what’s truly important to me. I’m now able to look at overwhelm in a whole new way. It wasn’t time consuming at all and Shari was so supportive. My biggest wonder was “why didn’t I do this sooner?!” ~ Heidi R. – Dumfries, VA
“I was feeling like I need to implement so many little things into my life and that I just couldn’t do it without accountability and a will-power boost! I highly recommend Shari’s programs… you will be surprised just how much you’ll change in a few short weeks! Thank you, thank you, thank you!” ~ Melissa Vandermeer, Austin, TX