Cheers to a new year and another chance for us to get it right

“Cheers to a new year and another chance for us to get it right.” Oprah Winfrey

I can’t help but set resolutions for myself each new year. It really is a good time to start over…although we can choose to start over any time of any day.

One of my most important resolutions this year is to be authentic. Meaning that I need to let go of defining myself on what I “should” be doing based on everyone else’s opinions.
I am a “pleaser.” I like to keep people happy. I avoid conflict. I get along with everyone and have always been the peacekeeper that helps everyone else get along with each other.

But I’ve learned that sometimes when you live this way, it’s hard to know if you are living your life authentically. Yoga has helped tremendously in quieting my mind and allowing me to tune into what I need and what I want. I realize that it’s okay to identify and voice what I need too!
Happy New Year!!

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