“The more you express gratitude for what you have, the more you will have to express gratitude for.” Zig Ziglar
Oh what a busy week! I’m so grateful that I managed to get the exercise component of self-care – and even though I am extremely sore from boot camp and the thousands of stairs we did this week, I was able to keep my energy up with a little “me” time in my morning exercise.
The priority this week was to update our business and strategic plans for Cambridge Construction and I found my thoughts wandering to some interesting parallels between the work we do as a construction and remodeling company and the “work” each of us needs to do to care for ourselves.
Most of our homes will always be a work in progress. When you remodel or update your home, it is best to evaluate and make improvements that will add value and a house requires ongoing maintenance and care.
The same goes with ourselves! We are also a “work in progress” that requires intentional self-care so that we can replenish our own minds, bodies & spirits!